Earley St Peter's Church

Following Jesus Together, Exploring Faith

SHINE - gentle exercise for the over 50s

SHINE (Some Health Improvements Need Exercise) is a borough council project to encourage all over 50s to exercise and keep healthy. Our weekly seated exercise session is taken by a Personal Trainer, who encourages each one to work to their potential fitness; members come from the local community. Classes are followed by tea and chat, with money raised contributing to causes, such as Sport Relief; the Parish Peru Project and Lenten Lunches.